Forest Therapy
LIncoln Memorial Garden 2301 E. Lake Shore Drive, SpringfieldForest Bathing, also called Forest Therapy, is a practice of deepening a sense of connection or relationship with nature through a 1.5- 2-hour walk. It is typically a slow wander through nature, but it can be adapted in many ways for different groups and abilities. A Forest Bathing walk is not a naturalist walk, a […]